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Today I woke up with the alarm clock, which is always a sign that my body needed more sleep. Why, oh, why are those Savage Sword of Conan comics so hard to put down? 
Breakfast was cream cheese (again), and exercise was brief: a bit of Wii Sports boxing, and some sit-ups. Weight: 81.2 kg (0.2 kg lower than 2 days ago).
Since I’m an impatient fellow, I decided to anticipate playing with fasting (not eating for about 24 hors) today. The term “fasting” suggests not eating for a whole day, which of course I’ve already done today, but my challenge is now to eat nothing and drink only non-caloric liquids until tomorrow’s breakfast. I believe I can do it, but it won’t be easy, since our bodies are used to having regular meals and never being really hungry. Supposedly, however, our species spent millennia as hunter-gatherers, who would eat just when they had a successful hunt or found berries or other fruit – much like, in fact, wild animals still do. Regular meals are a social construct, not a biological need. At least, that’s the theory. I’m not believing or disbelieving in it; I’m simply going to try it out. The real trial begins next week, though; today is just a preliminary test, simply because I feel like it.
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Tags: Fasting, Intermittent Fasting
