As my previous post suggested, I’ve decided to extend my “have breakfast” trial until next Sunday, making it last almost two weeks.
So far, I haven’t noticed any positive difference, although at least I don’t feel bloated and indisposed during the morning, like in the beginning of the trial. I’d guess that my body really doesn’t need breakfast, at least with the life I lead.
Trial #2 will start in the beginning of April, and will be based on fasting one or two days every week. Now that should be a big change… we’ll see if it works or not.
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