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Because I claim to be relatively open-minded, and also because I love testing and learning things for myself, without either dismissing or believing them just because “everyone says so”, “it’s the accepted wisdom”, or even “that’s how it works for me”, I therefore announce (drum roll) that my first trial will be… to have a “normal” breakfast from tomorrow (Thursday) to at least Sunday.
It’s not a very long period of time, but I hope to see some difference. Will I “have more energy” during the morning (when I don’t feel any lack of it already)? Will it help, hinder or not affect my weight loss? Will I feel “better” in general, or notice no difference? Will I be more or less hungry at lunchtime?
See you (about this; the rest of the blog won’t stop) next Monday. 
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Tags: Breakfast
