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I had a pretty lousy weekend, which made me not really “behave” in terms of exercise and food. 
As I had mentioned before, there are other parts of my self-improvement I need to pay more attention to, other than my body; if I had already done so, then things like this wouldn’t have happened. This is something I’ll have to start tackling this week.
Anyway, this is my fourth day of fasting, after having just coffee and soy milk this morning. Next meal: tomorrow’s breakfast (or perhaps even lunch).
The only good part of this weekend was that I bought some new toys for my Senegal parrot, Kang, which he seems to be enjoying, and was able to spend more time with him; he seems to be getting used to me and doesn’t panic as much as he did. Sometimes I don’t know how people devoid of pets at home can handle the inevitable disappointments with other people…
