Trial #1 extended

Pedro Timóteo — Tue, 24 Mar 2009 11:50:31 +0000

As my previous post suggested, I’ve decided to extend my “have breakfast” trial until next Sunday, making it last almost two weeks.

So far, I haven’t noticed any positive difference, although at least I don’t feel bloated and indisposed during the morning, like in the beginning of the trial. I’d guess that my body really doesn’t need breakfast, at least with the life I lead.

Trial #2 will start in the beginning of April, and will be based on fasting one or two days every week. Now that should be a big change… we’ll see if it works or not.

A quick update Some changes in my life happened since last Friday, and...

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Trial #1: having breakfast, for a change

Pedro Timóteo — Wed, 18 Mar 2009 22:26:00 +0000

Because I claim to be relatively open-minded, and also because I love testing and learning things for myself, without either dismissing or believing them just because “everyone says so”, “it’s the accepted wisdom”, or even “that’s how it works for me”, I therefore announce (drum roll) that my first trial will be… to have a “normal” breakfast from tomorrow (Thursday) to at least Sunday.

It’s not a very long period of time, but I hope to see some difference. Will I “have more energy” during the morning (when I don’t feel any lack of it already)? Will it help, hinder or not affect my weight loss? Will I feel “better” in general, or notice no difference? Will I be more or less hungry at lunchtime?

See you (about this; the rest of the blog won’t stop) next Monday.

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Developing Myself » Trials

Trial #1 extended

Trial #1: having breakfast, for a change